Saturday, June 20, 2020

Advice and Resentment: All Over Again

I come here for a change not presenting my own writing about my experiences, but the words of a friend who felt inspired to write about my experiences after hearing me relate a part of them.

A dear friend of mine shared a disappointing experience with a counselor just now, and I feel the urge to say something about this. The profession of counseling is naturally one of providing advice, one of giving counsel to clients. It’s entirely expected that a counselor will have opinions on how to improve a client’s behavior. And yet. 
There are people who have been talked over, who have been pressed down upon with the opinions of others throughout their lives. These people have spent a great deal of time treated as though they couldn’t possibly know what they’re doing. They have been imposed upon with well-meaning advice, time and again, to the point that they begin to lose their own voices. Their own agency becomes forfeit to the crush of external narration, telling their stories for them. 
It’s a counseling instinct to want to correct a client’s poor choices. A client’s working through reclaiming their agency and voice doesn’t mean the counselor is relegated to observation alone, or that all sharing of advice is harmful. It does however mean that counsel must be given with care. Someone going through this process, such as my friend, is very likely to set boundaries on being given advice, and is very likely to frown on advice being wrapped in polite disguises. Responding here by rejecting being relegated to observation is a false dichotomy, a trap of black-and-white thinking just like counselors everywhere try to guide clients out of. That negativity and accusation only refreshes those old hurts, no matter the counselor’s intentions. 
There is a middle path that I’ve learned to walk — one that should have been obvious to my friend’s counselor — though I still stumble from time to time myself. Offer. It is so easy to assume the privilege of being the expert, to throw advice out like people are blessed to hear it, and people all too often forget the simplicity of offering first. It is a habit that must be trained, but a very compassionate one, full of respect for a client’s agency and intelligence. 
"That sounds stressful. I have advice on how to handle it, when
you’re ready for it." 
"That’s a good start. Would you like to hear a way to improve
that, either now or in a bit?" 
Those are just two examples off the top of my head of how to offer, rather than impose. As a counselor, you have the luxury of patience, the luxury of writing your suggestion down and holding onto it, for when the pressure has been vented, for when the concerns have been validated, for when the urgency has faded. To give in to the dichotomy, and assume the privilege of the expert, is such a common kind of weakness. I know we can all do better, counselors and friends alike. 
In loving and hopeful defiance, 
Sable Seylerius