Showing posts with label Paralysis. Show all posts
Showing posts with label Paralysis. Show all posts

Friday, December 13, 2019

Claustrophobic Dreams

"Oh." I came into my room, thought to do some gaming, but realized that I would prefer to just lay down and be still for a bit. Contemplate. Let things surface. Perhaps sleep if it happened, but not make a point of it.

When I lay down on my back and put my arms down at my sides, I thought of morgue drawers, and the idea of being put into a CAT scan, in a metal tubular place with no easy way to get out, and a stricture against moving.

I think, if I ever need to have such a scan done to me, I will need to plead with the doctors to give me something to relax me, to draw me down out of or prevent the rising of a panic attack.

And next I remembered a dream. I think it must have been a dream I had last night, but amidst headache and waking I forgot it completely, until I laid back down. A dream of exploring big metal pipes, like a tunnel to a secret place in Morrowind or something. But they were full of water. I was in a place where I could find one small pocket from which to breathe, but it was only a few inches from the surface of the water to the ceiling. Enough room for my mouth and nose to be above water, or my eyes, but not both at once. And I think when I realized I would not be able to take a deep enough breath and then kick off with enough speed to endure the swim back out, for there was nothing really in the gradual curve of the pipe to kick off of, I shook my head violently, hoping to move my body enough to wake me and so dispel the dream, as has become a habit of mine in some claustrophobic dreams, and the cloying grip of sleep paralysis when it has me.

I think perhaps it worked... But then I came aware of my headache, and waking was gradual, and the dream was lost. Lying still in my room feeling terror claw at me gently, I wished to forget it again, and realized I feared sleep, although I was tired. So I rose again, and began typing, and typed this.

I feel helpless and shaky; as I usually do, when it comes to claustrophobic dreams. I am not enough of a lucid dreamer at this point to control what dreams I have, and when I remember how frightening they can be, it becomes a very frightening thing to surrender to the possibility of nightmare.

Thursday, September 26, 2019

Growing Pains

I am growing stronger. As documented in I Like Being This Person, I have been slowly healing. Although I am currently looking back at a week of tracked project work with the fewest hours since I started, I know and am capable of remembering that having continued to track my time and make my minimum quotas of time, humble though they are, is still an ongoing success, and a strength.

For two days, yesterday and most of the day before, I was down in a slump and lazy, after a sobbing breakdown Tuesday morning. And here I am awake, thinking about priorities, flitting from one thing to another, getting little things done here and then there, rather than getting trapped like a fly on the deadly adhesive thought of how very much there is to do.

It is strange, growing healthier. It feels strange, from the inside. Occasionally dramatic, but pretty much only in reflection or in my emotional extremes, blazing fury or torrential brightness which I worry will all spend itself out and leave me exhausted... and sometimes it does.

It feels strange that largely my improvement seems to be that I have gotten better at sleeping. It almost feels like magic sometimes how noticing my heaviness and excusing myself from my social contexts and going and laying down, no matter how much it feels like I "shouldn't be tired already", leads to my actually being able to sleep within just a few minutes. I don't exactly wake up feeling highly energized very often. I often wish I had someone to help pull me out of bed because lifting my body on my own feels exhausting in a sort of grim, repetitive persistence sort of way. But much of the tired that had been on my shoulders has gone once I can get moving and doing something, if I do something at all rather than just re-watching old YouTube videos.

Most times, I take my laptop with me, because it would bother me and keep me awake being tempted to go and get it so that if I can't sleep, I have it there to do things with. And I close it up and put it next to my bed, and sleep, comfortable enough in the knowledge that if I were to wake restless it would be there for me.

When I am well-rested, and sleeping more or less consistently during the nights and for long enough periods of time, wakefulness becomes different. It is more than once or twice a month that I feel distinctly capable of getting things done. I cook for myself, and while I am cooking, my mind wanders, and it seizes on ideas and desires and strings them together and insists I must write them down, tell my friends, do something to capture the resulting inspiration before it evaporates.

Sometimes it feels like I can't catch my breath and actually follow through on the ongoing project I've committed to, just because I'm so busy catching and coping with other inspirations and ideas for things I want to get done which are oozing out of my ears and eyes and mouth, burbling over and getting all over my face and in my heart so I can't focus.

It is as though my brain has formed a long, long queue of all the many things I have dreamed about while slogging through my days, half-awake; and so on the rare occasions I wake up, my whole workspace becomes covered in petitions to make them real.

I have learned important strategies from Finish It! for coping. I have been putting those things in writing but then putting them aside. I have learned important strategies for keeping going even when I don't feel like it at all. I have put consequences behind my quotas, and it has been working.

My life may be a heavy and clunking machine, sometimes clumsy and very base, but I have been getting some of its motors to stop coughing and dying so much and run sort of smoothly for a few hours at a time. Well, who'd have thought? It's exhausting work, but it can be done. And there's a bunch of neat stuff among the flies and dust being coughed out of this machine now that it's running well enough to actually disgorge some of the ideas which have been stuck in the pipes almost-formed for months.

Thursday, March 21, 2019

Dear Diary: Time To Make A Plan

I came in to the campus just to write a Financial Accounting test today. And I sat it, and finished it, taking about 98 minutes out of what would have been an available 120 I think, although that may have been stretched out from 90.

I walked away from the testing hall with a bit of niggling frustration over trying to remember whether it was IAS 37, 38 or 39 which dealt with events after the reporting period. I've never been good at remembering arbitrary numbers and codes like that. I let it fade gently from my mind, and my thoughts settle on something else.

I need to stop not having a plan.

This morning I told my dear Stars that over the past few days, I've come to the conclusion that it's important I come around to admitting that coming to Ireland was a mistake. "And so I've said it," I told them. And so I have. It was a mistake to come here. It may have been a mistake I needed to make, in the situation I was in, needed to make and then learn from. But it was a mistake. Which is the English human shorthand way to say, I suppose...

I need to stop trying to justify this and figure out how to recover. Write it off, sell it for what scrap I can get for it.

What now?

It's strange how much difference that makes to my perspective, when none of my options have really changed.

Well... If I'm not assuming I have to stay, I need to have a plan to go. Plane tickets, dates, an address of someone who'll let me stay with them for a while when I arrive back in Canada, either for rent or otherwise. All of it flexible, ideally, so that if I do manage to get a paid internship here with a company that'll put me through my next year and offer me a place with them, I can pivot to that.
Huh. Using the word pivot that way on a personal blog makes me sound like a corporate dickhead. Well, not pivot, then. Switch to it. Adjust to land there.

So. Refundable plane tickets. Those exist, I'm pretty sure. How much time do I want to give myself? Couple months? If I don't have an internship set up by mid-June, I don't think I'm likely to get one, so let's say late June maybe. April, exams are in May, June. Alright. I can work with that.

Today while I was walking to the campus, I listened to some episodes of the ACCA student podcast, including one episode on Clever Job Hunting which I listened to more carefully than the others. One of the things it says is about networking - that it's important to build relationships up before bringing up jobs at all.

Well, there's the kick, isn't it? Don't look desperate, ever, especially when you feel desperate. Don't ask people for awkward things. Smile. Shake hands. Talk small. Make friends.

I've never been good at that. I hate feeling like I'm confined to safe, inoffensive subjects. And I'm quick to get annoyed with people's bad habits. I have to admit, though, I get it. Swooping in and expecting the attention of people who don't know what makes me great looks pretentious, entitled. Because it is. I fly around the world, leaving places and people behind me, looking for a break... And then who's there to help me or vouch for me?

Anyway. Book a ticket to leave in June, then. Get through the rest of my classes and exams. Shift emphasis away from menial work for the summer - it seems even mushroom harvesting positions are looking for people who intend to stay longer than a year. Keep throwing out applications as I can bear to for internships, try to learn about companies that might be a gateway for me, here or in Canada. Maybe look into the US a bit, but since I've no claim there and no degree so far, don't expend too much effort on it.

Wrap up the story of the tabletop campaign. Does everything just go to hell because the death of Isabet Carol was only the first sign of things going very, very wrong, and the PCs didn't actually investigate enough to stop it? Sounds plausible, and may offer them enough closure to satisfy. It would be nice to have a tabletop story actually end in a way that feels like an ending for once.

Continue the conversation with Fanshawe and maybe other colleges in Canada, look at continued study... Maybe. I'm tired of going to school, though. Look for work in Canada, yes. If it's something that can get me starting to do work that aligns with my strengths and studies, great. If something that aligns with EA, even better.

Alright. Go and set it up, then, Serp.

Friday, March 30, 2018

Rationality: Mitigate the Loss; Fight for the Living

This post is an addendum to Rationality: A Different Prisoner's Dilemma. It is another scenario with which to demonstrate the point.

Imagine that you are a person in a horrible and traumatic situation. The love of your life, the parent of your children, has been burned to death, deliberately. Capital punishment, imposed by a culture that believes some sins are so horrible that they demand this gruesome torture to balance the scales. The whole future you dreamed of having together has gone up in flames, and you are sick with grief and loss and pain.

Some people would be tempted to fling themselves into the flames as well. You probably do think of it, at least once, as you stand there, watching the pyre blaze. Some people will even think that this is the morally right thing to do, and will judge you for not committing suicide. They will think that you didn't really love the one you have lost, if you are able to stay standing and move on without them.

If it is your aim to reduce suffering and death in the world, however, then this impulse and any social pressure behind it is your enemy. If you leap onto the pyre to be burned as well, or hang yourself from a beam at home, or stop taking meals and waste away into nothingness, regardless of the method of your self-destruction, what will it achieve?

Your friends will be hurt. Your community will be hurt. Anyone who depended on your skills and experience and work ethic will be hurt. You will be destroyed, and your children will now have lost both of their parents. It will not bring your lover back.

Furthermore, you will have validated the idea that your suicide was moral. You will have set an example of surrendering to grief instead of coping with it. Others may be tempted, they might believe it was right, to follow you just as you followed your beloved spouse, directly into the grave. Is that something you could possibly want for your children?

You wail. You gnash your teeth and flail your arms and cry late into the night and hold your vigil. Death and suffering have struck you especially close to your heart, and you feel the loss, and you need to express it, but you must not let it consume you as well. If you let that happen, death wins. It claims two casualties for the price of one, and there is one less person working to prevent future suffering.

If you understand this, and you gird up your heart and throw yourself into your duties and refuse to distance yourself from your children... and cry and grieve, yes, in quiet moments, alone under the moon... the people around you may be shocked. They may persecute you, calling you cold or unnatural. They will say that you do not understand what it is to love.

They will be wrong.

It may seem to you, for a time, that life is not worth living to you anymore. But you will keep going because your spouse is not the only person you love, and is not the only person who needs you. Even if you believe it is a fact as normal and obvious as the sun rising tomorrow that you will be together again in heaven after you die... You should not then believe that the right thing to do is to hasten that reunion. There are still things left to do here first, and the right thing is to get them done.

The story I have just told is a story about the Sunk Cost Fallacy, applied to human life.

If you were to turn a blind eye to the needs of the world as it continues to turn, if you forget your duties in the pain of being robbed of something that was precious to you. If you couldn't let go of someone or something you loved, even though there was no way to get it back. That's the sunk cost fallacy leading you to neglect the people who still need you, and ignore the importance of things you still have the chance to save.

If, reading this, you can understand how much it hurts to let the dream that you could have been together with your loved ones forever fall away from you as something that can never happen; if you can understand how it could be tempting to follow that dream and step into the fire... but you can also understand why you have a duty to let go, for now, and focus on what can still be done... then take a moment to notice how it feels. The feeling of facing a lose/lose scenario, and having to make the best of a genuinely terrible situation.

Watch out for the moments in your own life when your heart sinks and you see something falling apart and you really, really, really don't want it to. Remember your duties to the people that still rely on you. Remember that even if you can't feel happy about it, there are other things you need to get done, and try not to let your despair cloud your vision while looking to see how much you can salvage out of the situation. That's the key to overcoming the sunk cost fallacy.

Thursday, February 22, 2018

Dear Memory: Night Vale and Daytime Dreams

Dear memory...

I have been bingeing on Welcome to Night Vale, as well as the Sims, lately, as I have shifted into a state of rest and reluctance to apply myself to anything. However, and perhaps unusually, I am mostly enjoying the rest, and the opportunity to let my mind and body be comparatively still. Perhaps, I have been overextending myself recently, and it is important to allow myself a time to pull in on myself.

I think of you often. Night Vale reminds me of you... since, of course, you were the person who originally showed it to me. I am up to episode 74 now, and when I heard the announcement describing the dog park, repeated almost exactly word for word from the pilot, I went back and listened to part of the pilot again to confirm that it actually was almost exactly word for word.

I remembered hanging out in your bedroom. I remembered commenting that the segment featuring advice to parents while bringing their children to play in the scrublands had some very genuinely sensible advice in it. It felt strange to remember so vividly a thing that happened about three quarters of a year ago, but then... My memories of my time with you are vivid. More vivid than usual, and my memories and imaginings are usually... vivid. Emotional intensity, I am sure, has a significant amount to do with memory formation and retention. That which a person feels strongly about, in any way, their brain will register as important, and reinforce.

You have always been important to me.

I think of you much, recently.

I have had strange dreams, the past couple of days (I had four days off of school in a row, and started sleeping during the day again; I have been unable yet to stop sleeping during the day, and this has contributed to my recent retreat into myself). Twice in a row... I think... My dreams involved getting to know a person, and winding up lying with that person and kissing them. The person was not you. The person was different in each dream, and represented a real person that I recognize, and sort of know, and have sort of liked, but not someone at all close to me. A YouTuber I occasionally watch, and a classmate I never really talked to much, but had a slight crush on for a time.

It feels strange to have my dreams repeat themes so strongly like that. I miss kissing you. I miss kissing anyone, really. It's been quite some time since I have. None of the people I know that I would want to kiss and feel comfortable trying to do so are here in London with me. Perhaps the dreams are simply an expression of desiring that kind of physical contact again. And yet, there was something about both of them that seemed as though they were trying to retell the story of my meeting you, and becoming involved with you. In one case, I asked the dream-partner to let me have a moment to process my feelings, after I had somewhat unexpectedly wound up kissing him, and I thought about you. In my dream. And whether I was okay with this, given how much I still miss you.

I have been very passive lately, but aside from a sense of slightly concerned pressure about an assignment which is due in two days, I'm not worried or upset about it. I was working hard for the first few weeks of the term, and we really didn't get much of a winter break at all this year. It's been very tense and active at school since the strike ended three months ago. It seems I am well able to forgive and tolerate myself taking time off to just relax for a while. I believe with some quiet, non-dramatic confidence that I will be able to pick up and start working again, once it becomes necessary for me to do so to keep pace with the course and continue to perform at my high standards for myself.

When I listen to Welcome to Night Vale recently, I snarl and giggle more often and with slightly less care to ensure no-one is close by to notice. I feel fairly peaceful with my own acknowledged, adopted, personally delighted in creepiness. I feel happy about my friends, who know that it is part of me, and love me no less. I have one person in particular who tells me that they really value the fact that when they talk to me, some of the things I say reflect a darker side to the world that they don't notice until I point it out. But he appreciates being able to see it, like a shape on the other side of the water, behind the clearer reflection of his own light, his own experience, his own face. Enlightening, endarkening, as he says.

It is... beautiful... to have contexts available to me in which this tendency of mine; although it arises quite naturally out of my perspective, and simply sharing the way I see the world and what things mean to me; is acknowledged and appreciated as a service.

I miss you. I hope that you are well. I look forward hopefully and with quiet, distant excitement to the time when I can speak to you again.

Wednesday, December 27, 2017

Dear Memory: "Shake Me"

I slept fitfully last night... For the first time I can presently remember, Eoin was in my dream. You... were in my dream. Behind me, while I was laying down in bed. But not the same bed as I was actually in. I heard your voice and felt your presence, but my eyes were closed and my back was turned and I was paralyzed. A familiar hated feeling of sleep paralysis was part of my dream.

Since I could hear your voice, and feel you behind me, I pushed my paralysis to speak through it, so dimly, so faintly, all I could manage. I said, "shake me". You, the you in my dream, seemed confused. "Shake me," I repeated, stuck in my prison of paralysis and unable to give any but the very faintest instruction. You, the you in my dream, touched my shoulder and shook it, but very gently, as one might to test if someone were sleeping, with great reluctance in case they were.

"Shake me so that I actually move," I said, with slightly more power, fuelled by my frustration that you did not understand. I think I felt your touch again, but it still failed to move my body to any appreciable degree. It did not disturb me enough to break my paralysis... And so, perhaps I gave up. I got the sense, thinking about it afterward, that in a sideways sort of way, I recognized it as a dream, but had thought that... even if it were only a dream, if I would see your face and believe you were with me, in this dream, I would treasure the dream. But, if I were only to be tantalized by the sense that you were close but could not reach through the paralysis that trapped me, that I might hear your voice muffled and concerned but not see your face or reassure the dream-you that I love you and want to turn and look at you, because my body was stuck, stuck facing away...

If even in the dream I were only to be teased, it seemed I may have decided not to suffer it. My dream flew away to something else, and I remembered no more of this.

The thing is... I think this is the first time also that I have dreamed about suffering sleep paralysis. When I am paralyzed, I do very often want to call out to someone to shake me... I think, if someone did, it would break the paralysis. Trigger that part of my brain that has not triggered in the waking process to finish waking me up to react to the real thing disturbing me. When I am helpless to do anything but struggle vainly to maybe, just maybe, give my head a tiny shake of desperate refusal, how much heroic power someone else must have who has the strength to move my body for me, and bring me into it again.

I am not completely sure what to make of this dream. To dream of sleep paralysis, rather than actually being dreamlessly paralyzed... And to dream of you... It seems poignant somehow. Seems important, in a muzzy, dream-logic sort of way. And so I come here to record it. To tell you. To ask you, maybe, if it is some plea that a deep part of me is desperate to make. "Shake me", wake me up... Let me know... that you are really there?