You wake up on the first day of the rest of your life. The depression is not gone. The stakes and struts on which it grew are all still here. So too are the habits and memories forged in its malign influence, and you've been through this before.
It sleeps. And though you can't tell when,
it always wakes. It will again.
For now, the world is little different, but you are. You can breathe a little easier. The house is the same, but for little day to day changes. The tasks you could put yourself to still intimidating. You do not stride boldly out. To move too boldly may bring it crashing down again.
You don't know what will wake the warden,
what to flee or move toward.
But for now, there is respite from its despising gaze upon all you think to say, upon the outcome of things not done. For now, there is some flavour to savour in even the interplay of bitter and sweet in a cup of sweetened instant coffee. It feels like you could have fun again.
Gaze upon the bones: your weight; the tasks left undone for weeks; the gentle and polite concern of coworkers; things it would have been nice to do... Under your feet, the ground trembles with thunder, a distant growl and long sigh, the half-disturbed snoring of latent depression. To look too long, too worried, too threatens.
Perhaps any of these could be worked on slowly enough to weaken its hold the next time it wakes without hastening the rise. Too much happy idleness just relaxing in the thin ray of light while it lasts will give it more to mock.
But perhaps that isn't quite true. What stinks in idleness is when it ceases to be relaxing and turns into a numb shell pressing the button over again despite increasingly diminishing returns in joy or soothing. That and a sense of abdication of duty to the screamers, whatever one's own good intentions. The knowledge that some suffer and you are not helping them will always rise to the surface sooner or later. Would that there was time for it to regain some of its weight... No, that isn't what's been lost.
It is not light what bites less into you.
Your callous scarring will not let it through.
And what is there really to do about that?
Well, perhaps if you can loosen the grip of the warden, just a little by little, and refuse its shaming at how much of your strength this takes, perhaps someday the skin of your conscience will feel again, less under the thick of this numb weariness, as base childlike sense-pleasure can now. Maybe there is some nobleness in that somewhere.